Black Friday, Small Business Saturday, and Cyber Monday!
Prices do not include sales tax. Deals cannot be combined with other studio discounts (i.e. student, senior, military, etc.). Codes are ONLY valid for Black Friday, Small Business Saturday, and Cyber Monday. No sales on Sunday.
Begin where you are, listen to your body, and find inner peace in the present moment.
WELCOME to Sacred Rivers Yoga for Every Body
Yoga for the mind
Axial Extension: How to Lengthen Your Spine without Strain
There are two distinct ways of lengthening the spine while doing axial extension postures: one that focuses on bringing the spine into maximum vertical alignment, and another one that focuses [...]
Yoga: A Natural Way of Combating Stress in Seniors
Stress is alarmingly common in society and, unfortunately, something we are more susceptible to as we age. The significance of stress should not be underestimated: if left untreated, it can [...]
Yoga Therapy for Mental Health Clinical Practicum: Why it Matters
People practicing yoga therapy work with all aspects of health and wellness, from the physical, to the mental, emotional, and even spiritual. Adequate training and mentorship is important for yoga [...]