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Click here to learn more about our upcoming Yoga Therapy Program.

Please check out our upcoming workshops page. Call and pre-register, space is limited!

Print out our winter schedule to keep on your fridge!

Sacred Rivers featured in the Hartford Courant

Welcome to Sacred Rivers Yoga!
Sacred Rivers Yoga is bringing a new level of therapeutic programs and services to the Hartford area. Our Glastonbury, CT yoga and massage studio offers the following:

Yoga for Every Body in two yoga studios, with heart-centered, experienced, certified teachers
Ongoing Classes in multiple styles and levels
Full yoga "gym"
Yoga and Pilates Workout Clothing
New Yoga Alliance Teacher Training
Holistic Yoga Therapy Teacher Training
Visit our Partner: www.everythingyoga.com
Teaching Adaptive Yoga for Multiple Sclerosis

More info on all workshops
Therapeutic massage and bodywork in three treatment rooms by licensed, certified therapists
Reiki and Traditional Thailand Massage
Workshops by local and national presenters
Continuing Education units for licensed healthcare professionals
Registered Yoga Teachers click here for YA Continuing Education Opportunities
Yoga for kids and families
Acupuncture

the sacred rivers
The three principal nadis, which originate at the base of the spine, are the sushumna (great river), running from the base of the spine to the crown of the head, passing through the seven chakras...the pingala, and the ida (sacred rivers).

When Prana flows freely in the nadis, all three sacred rivers join together at Anja chakra - third eye center... Hatha Yoga... Union

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