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Yin / Yang Yoga Workshop with Paul and Suzee Grilley

The Yin / Yang Yoga Workshop with Paul and Suzee Grilley, held on June 20-21, was fantastic and a huge success! We look forward to hosting them again in the future.

Paul Grilley has been teaching Yoga since 1980 and his special interest is the teaching of Anatomy. He practices Yoga postures in the style of Paulie Zink and patterns his philosophy on the writings and researches of Dr. Hiroshi Motoyama -a Yogi and scientist from Tokyo, Japan. This philosophy integrates the Taoist Meridian and Acupuncture theories of China with the Yogic and Tantric theories of India. Paul lives in  Ashland, Oregon with his wife Suzee.

Suzee Grilley has practiced yoga since 1980. She has studied many styles of yoga including Ashtanga with Pattabhi Jois, Integral Yoga, Iyengar Yoga, and Hatha Yoga with Dharma Mittra. Because her professional life as a dancer, choreographer and teacher is Yang by nature, her yoga practice in the last decade has been the slow, healing, Yin style of yoga that has prolonged her career in dance and aided her practice of meditation.