Fitness, health and Spirituality drive my everyday life.I run an in home Personal training business with a background in Pilates, senior fitness, yoga and mindful eating. I find fulfillment in seeing others discover the power within their own bodies. I enjoy my family, my horse,Jack and moving everyday. Yogalaties: A yoga flow class with body strengthening moves from Pilates and Yoga. All levels are welcome for this energetic strength and stretch class. Emphasis on proper body alignment, connection with your inner strength and toning for body and mind.