Jane Krantz is a yoga instructor and professional dancer. After receiving a BFA in Dance Performance from The Hartt School in 2015, she decided to turn to the mat, searching for a stronger sense of self and being grounded. She obtained her 200 hour teacher certification from CT Yoga Center in Middletown, CT. In her classes, you can experience sun salutations, core cultivating and balance poses, along with a focus on increasing strength, stamina, and flexibility. She uses subtle movement meditation to cultivate inner awareness and mental clarity. Through teaching yoga, Jane has found more of a mental, physical, and spiritual balance. She continues to dance professionally in the Hartford and New York City areas. Feel free to reach out by sending a message to firstname.lastname@example.org!