Treatment of Major Depressive Disorder with Iyengar Yoga and Coherent Breathing: A Randomized Controlled Dosing Study

Major depressive disorder (MDD) is common, recurrent, chronic, and disabling. Due in part to its prevalence, depression is globally responsible for more years lost to disability than any other disease. Up to 50% of individuals treated with antidepressant medications for MDD do not achieve full remission. Thus, the currently available treatments for depression do not effectively or sufficiently reduce the associated morbidity or mortality. To reduce the burden of MDD, more effective and adjunctive therapies are needed.

Read the full article here.

Leave your comment

Please enter your name.
Please enter comment.
New to Yoga?

Try out some of our Beginner Classes!

  • Exploring Yoga:
    Mondays, 4:30 – 5:45pm
  • Gentle Flow & Deep Stretching:
    Tuesdays, 8:30 – 9:45am
  • Yoga 101:
    Tuesdays, 6:00 – 7:00pm
  • All Levels:
    Wednesdays, 9:00 – 10:30am
  • Loosen Up & Let Go:
    Thursdays, 10:30 – 11:45am
  • Gentle:
    Fridays, 9:00 – 10:30am
  • Loosen Up & Let Go:
    Fridays, 4:30 – 5:45pm
Contact us
Address:
28 Main Street, East Hartford, CT 06118
Phone:
860.657.9545