Heather Casale

Heather Casale
Heather is a yoga instructor. She has been practicing various styles of yoga since 2009. She loves how yoga links mind, body and community. Her classes incorporate the physical and meditative benefits of yoga while trying to help clients gain a deeper understanding of their practice. In class she will lead you through fluid, dance-like movements while connecting you to your breath. Heather is compassionate, playful and sincere which makes everyone feel comfortable and welcome in class.