E-RYT 200, YACEP, C-IAYT
Wendy Kolanz, is a yoga practitioner, yoga educator and certified yoga therapist who has studied, practiced, guided and instructed in the aspects of Yoga for over forty-five years. Wendy offers Yoga asana classes, meditation sessions, workshops, Yoga teacher trainings, private asana sessions, individual therapeutic yoga instruction and private counseling sessions for mind/body/spirit balance and well-being. All her work is through the lens and tools of Yoga, including Personal Development; Energy and Chakra Balancing; Guidance in understanding the root cause of anxiety and emotional distress; and how to facilitate relief and inner healing from conditions that are physical, mental or emotional in nature. Her students find a supportive atmosphere in her classes and the emphasis on inner alignment and somatic experience helps them develop greater mobility, strength, balance, suppleness and grace. She weaves mantra, chant, science and practical philosophy into her classes helping students achieve greater equilibrium and personal insight. Wendy’s journey began with her first experience in pranayama, asana and meditation in 1971, and she has found the wisdom of Yoga to be the guiding light in her life ever since."