On December 8 Sunday 9 AM - 2 PM.
Free classes, refreshments, raffles, talks, etc., will be offered as well as discounts!
Sacred Rivers Yoga of 28 Main St. E., Hartford, CT 06118 will be hosting a special free open house holiday event! Sacred Rivers Yoga is celebrating their 16th anniversary and we want to celebrate with you! If you would like more information please call us at 860-657-9545 or reach out to us from our contact us page.
Yoga for the mind
OUR BLOG
Yoga and physical exercise – a review and comparison.
Yoga is a multifaceted spiritual tool with enhanced health and well-being as one of its positive effects.
Yoga Shown to Have Clinical Benefits in Low Back Pain
A new study from the Uniformed Services University of the Health Sciences (USU) reported “clinically meaningful” improvements in patients with low back pain (LBP) after an eight-week yoga program.