Why More Western Doctors Are Now Prescribing Yoga Therapy
With a growing body of research proving yoga’s healing benefits, it’s no wonder more doctors—including those with traditional Western training—are prescribing this ancient practice to their patients. What’s behind the [...]
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How Nature Brings Us Closer to the Eight Limbs of Yoga
If you have started practicing yoga and you are impressed by its positive effect on your health and wellbeing, you may have wanted to extend its influence to the rest [...]
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Yoga: A Natural Way of Combating Stress in Seniors
Stress is alarmingly common in society and, unfortunately, something we are more susceptible to as we age. The significance of stress should not be underestimated: if left untreated, it can [...]
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