Emily, RYT 200, is a graduate of the Sacred Rivers Yoga teacher training program. She took her first yoga class at Keene State College, where she graduated with a BA in psychology. She has been dedicated to her yoga practice ever since. Yoga has contributed greatly to her personal and spiritual growth. Emily is an active being with a passion for adventure. As a teacher, she encourages students to move freely with their bodies and to feel good in their flow. Her class is a space to let go, honor your body and find your best you.